Is a fact that 65% of the world population has a problem in digesting lactose. Cashew milk is a great lactose-free, vegan alternative to dairy milk and it contains healthy fats, protein, and a variety of vitamins and minerals.
Cashews are loaded with antioxidants and zinc and this may help boost the immune system.
- 160g (1 cup) raw cashews
- 2 Medjool dates, pitted
- 750ml (3 cups) water
- 5ml (1 tsp) vanilla bean paste
- pinch of salt
- Approx. 1 Litre
- Prep: 5 min
- Cooking: 0 min
- Soak the cashews overnight in water. The next day drain and rinse. - Place all the ingredients in your K-Mojo DigiMaster’s with the Blending Jug on and bltz until smooth.
- This is suitable to serve as is, in the shape of a drink, with cereal or in cooking.
TIPS:- If you’re in a hurry or simply forgot, you can cover the cashews in boiled water for 15 minutes then you can proceed with the recipe, as noted above.
- For a smoother finish and if you have some muslin at hand, pour the cashew milk through the muslin to get rid of the cashew slurry.
SQ Professional teamed-up with award winner food blog Greedy Gourmet to create this awesome recipe.