In today's fast-paced world, maintaining a robust immune system is crucial for overall well-being. One effective way to support your immune system is by incorporating nutrient-packed green juices into your daily routine. This recipe will show you a simple and quick creation of a delicious and immune-boosting green juice that will not only tantalize your taste buds but also provide your body with essential vitamins and minerals.

One whole pear brings sweetness and juiciness, cucumbers add freshness and celery stalks and flat-leaf parsley ensure depth of flavour and attractive green colour. Fresh ginger offers a wonderful aroma and gives the juice a pep, but perhaps the most surprising addition is the two orange wedges, rinds left on.

With this vibrant and versatile recipe, you can't go wrong ? and it's never been easier to drink your greens.

Ingredients :

• 1 green pear (halved)


• 2 stalks celery


• 2 cucumbers


• 1 bunch parsley


• 1 (1-inch) piece fresh ginger


• 2 orange wedges (rind left on)

Serves : 1

Cooks In : 10 min

Difficulty : Easy

Preparation Method :

1. Prep the ingredients.
2. Press ingredients through a juicer.
3. Transfer to a glass and drink immediately.

Tips :

Don't have pears on hand? Add an apple, instead. There are no leafy greens in this formula, but if you have some fresh spinach or kale that needs to get used up, toss it in.